Export my data

Request a copy of your Teams data

Export a copy of your chat history, media files, contacts and shared tasks below. This only includes data that was shared while using your personal Microsoft account on Teams.

Once your file is available, you’ll find it on this page.

Chat history

Sent and received chat messages

Media

Sent and received images and videos

Contacts

People you've chatted with on Teams

Shared calendar events

All your shared calendar events

Community join request messages

All your pending community join request messages

Export privacy settings

Your privacy settings data

For a direct link to the message viewer for your export, please download it here.

Visit the FAQ page for more help on extracting and reading exported files.